Growing Healthy Foods in Your Home Garden

More and more people are getting into growing their own fresh fruits and vegetables by planting a home garden. Many are enjoying their fresh garden produce during the growing season and are also preserving it for later use by freezing and canning. Even those who were not previously interested in gardening have become motivated to grow their own produce as they have learned that store-bought fruits and vegetables are often nutrient-deficient.

Not only that, but for many people starting and cultivating a home garden for the purpose of providing wonderful foods for the table is an enjoyable endeavor. Gardening has long been a popular hobby for many people all around the world, but when you add the extra incentive of being able to provide your family with nutrient-rich fruits and vegetables that have not been contaminated with chemicals and pesticides, it is easy to see why the popularity of the garden has grown.

In addition to concerns about the quality and safety of store-bought produce, another reason why people love to have a home garden bursting with wonderful foods is that you can go out and pick the vegetables at just the right time to assure freshness. Compare this with tomatoes, for example, that are picked long before they ripen, transported, stored and finally put on the store shelf.

In that scenario, which is common of the vast majority of produce sold in the grocery stores today, the tomato has been detached from its life-giving parent plant for many days and sometimes weeks. But with a vegetable garden just outside your kitchen door, you can pick your tomatoes when they are at their peak of ripeness and be able to have the freshest tomatoes to add to your salad or for your famous tomato sauce.

Most of the common and popular vegetables that are available in the produce sections of grocery stores can be grown in home gardens. Some of the most popular varieties are carrots, green beans, potatoes, peas, beets, broccoli, cabbage, and many varieties of squash, just to name a few.

And don’t forget about all of the wonderful berries that can be home grown as well. Technically a fruit, tomatoes are one of the most popular foods that people enjoy including in their home gardens. They are easy to grow and simply delicious plucked off the vine.

Produce from a vegetable garden can be used immediately or it can be frozen or canned for later use, and many people include herbs in their gardens too. In fact, herbs can be even more convenient as they can even be grown indoors, making your gardening efforts even more simple and easy. And, just as those fresh vegetables taste better and are better for you, you will also find that fresh herbs from the garden are superior in taste and flavor as compared to the dried and packaged varieties.

Aside from all of the benefits of a home garden for providing wonderful food and tasty herbs for your meals, many people simply love being in the garden, weeding, watering and tending their crops. There is a great sense of satisfaction in planting and tending the garden and in seeing your efforts bloom and grow. And, sharing a meal of good food with friends is a feeling many people treasure.

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